Электронные Книги

Техническая литература, научная литература, электронные книги и журналы, химическая литература, компьютерная литература, кулинарные книги, научная библиотека, электротехника, научная литература, учебная литература в pdf и djvu

The Hunger Fix: The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction

The Hunger Fix: The Three-Stage Detox and Recovery Plan for Overeating and Food AddictionЛибреттист:Pamela Peeke, Mariska van Aalst
Название:The Hunger Fix: The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction
Издательство:Rodale Books
Годок:2012
Формат:mobi
Размер:1.36 MB
Язык:Английский
Для сайта: MirKnig.com

Food addiction is real. Our body's built-in reward system, driven by the chemical dopamine, tells us to do things that give us pleasure: Creative energy, falling in love, entrepreneurship--even the continued procreation of the human race--are driven by this system. Unfortunately, so is the urge to overeat.

In The Hunger Fix, Dr. Pam Peeke uses the latest neuroscience to explain how, with repeated exposure coupled with life stresses, any food can become a "False Fix" and ensnare you in a vicious cycle of food obsession, overeating, and addiction. Indeed, she shows that dopamine rushes in the body can work exactly the same way with food as with drugs like cocaine.

Комментарии закрыты.